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Well-Fed Women

Well-Fed Women

Noelle Tarr
Uitgebracht: 2022-04-12
© 2022 Well-Fed Women
Well-Fed Women - QR Code
GratisNew
371 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
371 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2022-04-12
© 2022 Well-Fed Women
Meest recente aflevering
Dieting vs Pursuing Health, Body Acceptance, and BMI with Dr. Lara Zibarras

Dieting vs Pursuing Health, Body Acceptance, and BMI with Dr. Lara Zibarras

Tijd: 1:16:40
Afspelen
Here are the notes for episode #371 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Dr. Lara Zibarras discuss dieting vs pursuing health, body acceptance and BMI.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[06:28] Dieting vs Pursuing Health, Body Acceptance, and BMI with Dr. Lara Zibarras
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Organifi
Magbreakthrough.com/wellfed
Feals
Learn more about Dr. Lara Zibarras
Follow Dr. Lara Zibarras on Instagram
Organifi
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BiOptimzers
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Aflevering-ID: 1000557212099
GUID: Buzzsprout-10376875
Releasedatum: 12-4-2022 10:00:00

Beschrijving

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper. Expect real talk, moderately amusing banter, and empowering health advice for women. The goal? Help you learn how to eat and move in a way that is right for your body without shame or second-guessing. You got this!

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