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Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect : Running Coaching Community
Uitgebracht: 2021-09-10
© Copyright 2021 RunnersConnect. All rights reserved.
Run to the Top Podcast | The Ultimate Guide to Running - QR Code
GratisNew
476 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
476 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2021-09-10
© Copyright 2021 RunnersConnect. All rights reserved.
Meest recente aflevering
Strides: The Simple Way You Can Run Faster with Less Than 90 Seconds of Effort

Strides: The Simple Way You Can Run Faster with Less Than 90 Seconds of Effort

Running strides will get you fast, fast! What if we told you that there was a way to get faster, to improve your running form, quicken your feet, better prepare for a race, and have some fun, all in less than 90 seconds of work?  The good news...
Tijd: 17:43
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Running strides will get you fast, fast!
What if we told you that there was a way to get faster, to improve your running form, quicken your feet, better prepare for a race, and have some fun, all in less than 90 seconds of work? 
The good news that such a thing actually exists.  This simple speed development drill is a staple of track and field and cross country teams all over the world, but many recreational runners are missing out on a classic tool that can massively improve their running.
It’s called the stride.  Or striders, or accelerations, or stride-outs.  Lots of names for the same awesome skill.  But what it’s not is a sprint or a surge.  Coach Claire Bartholic will explain.
In this episode, she investigates why strides are so amazing, what they do for you, and tells you exactly when and how to do them.
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Aflevering-ID: 1000534878279
GUID: df044315-019c-46ce-923b-874e40b5405e
Releasedatum: 10-9-2021 06:00:00

Beschrijving

Running podcast to motivate and help runners of every level, speed, and age run their best. Claire Bartholic interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.

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https://runnersconnect.libsyn.com/rss

Apple Podcasts: Recensies van klanten

2020-11-28

Super interesting podcast for runners!

Podcast diverse in length and topics perfect to listen on your spare tome, while running or doing other chores! Super recommendable
Sara_pc
2016-08-16

Boordevol inspiratie voor lange afstandslopers

Inspirerende podcats voor hardlopers, met interviews met ver uiteenlopende personnen uit de hardloopwereld (renners, diëtisten, fysiotherapeuten, psychologen, etc.). Richt zich meer op de lange afstandsloper (HM en langer) dan op de casual jogger.
Incadenza