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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

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Uitgebracht: 2020-10-29
Music copyright © the respective artists. All other material ©2008, 2019 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
PODRUNNER: INTERVALS -- Workout music for tempo-based exercise - QR Code
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89 afleveringen
Audio
Luister in Apple Podcasts
Gratis0%
89 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2020-10-29
Music copyright © the respective artists. All other material ©2008, 2019 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Meest recente aflevering
115-120 BPM - Recovery Mix 4.5 (Ramp Mix)

115-120 BPM - Recovery Mix 4.5 (Ramp Mix)

Afspelen
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace. This mix increases by one BPM every five minutes over half an hour. By the end, you will be at the gateway to all of the Podrunner fixed-tempo mixes, from 120-185 BPM! The entire Recovery Series is always available at https://www.podrunner.com/recovery.html. Consult your doctor before training, take breaks or stop when you need to.
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST:
01. Nissim Gavriel - Late Night Therapy
02. Mind Controlled Machines - Magenta
03. Marc Spieler - Illusion (Ming [GER] Remix)
04. B-Men - Who Inspires Me
05. Adam Sein - Fields of Serenity
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Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Aflevering-ID: 1000496532884
GUID: https://traffic.libsyn.com/podrunner/115-120bpm_recovery_mix_4.5.mp3
Releasedatum: 29-10-2020 14:00:00

Beschrijving

Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

Feed-URL

http://www.djsteveboy.com/audio/intervals.xml

Apple Podcasts: Recensies van klanten

2008-12-23

Keep on kicking!

This is an excelent podcast. Good music and well produced. Make sure to also download the introduction (episode 0). After the First Day To 5K, the podcasts got even better. Boyett & Co. introduced different signals for the slowdown and speedup moments and they mixed more clearly different slices of music for the walking and running intervals. So that when you're tired and panting you can hear what you're supposed to be doing in the beat.
If you like these interval mixes you should also check the regular Podrunner. This has a new episode every week and will keep you interested, entertained and on the move after you've gone from First Day, past the Gateway to 8K all way along the Freeway to 10K!
Keep on kicking!
Sincerely,
Kaye from the Netherlands.
Krijn