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The Science of Youth Series

The Science of Youth Series

LYMA
Uitgebracht: 2026-02-26
© LYMA
The Science of Youth Series - QR Code
GratisNew
5 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
5 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2026-02-26
© LYMA
Meest recente aflevering
#03 - Dave Asprey & Lucy Goff - LYMA - The Science of Youth Series - Part 2

#03 - Dave Asprey & Lucy Goff - LYMA - The Science of Youth Series - Part 2

In Part 2 of this powerful conversation, Lucy Goff and Dave Asprey go deeper into the mechanics of longevity, performance and cellular control. If Part 1 explored the origin story, this episode explores the execution. Dave breaks down what it truly take
Tijd: 22:05
Afspelen
In Part 2 of this powerful conversation, Lucy Goff and Dave Asprey go deeper into the mechanics of longevity, performance and cellular control. If Part 1 explored the origin story, this episode explores the execution.
Dave breaks down what it truly takes to upgrade the human body in today’s environment. From light exposure and mitochondrial resilience to nervous system regulation and environmental toxins, this is a masterclass in practical biohacking.
In this episode, they explore:
-How light directly influences cellular energy and ageing
-The role of mitochondria in performance, cognition and skin health
-Why modern environments are accelerating biological decline
-How to build resilience against inflammation and stress
-The future of human optimisation and measurable longevity
-What real anti ageing science looks like beyond trends and marketing
This conversation moves beyond theory and into application. It challenges the idea that ageing is inevitable and replaces it with something far more powerful: agency.
If you want to understand how to actively shape your biology, extend health-span and perform at your highest level, this is essential listening.
The future of youth is not cosmetic. It is cellular.
Subscribe for more conversations at the frontier of longevity, regenerative medicine and the science of youth.
Hosted on Acast. See acast.com/privacy for more information.
Aflevering-ID: 1000751792934
GUID: 699ed491a4a9e6b7fdaecb2c
Releasedatum: 26-2-2026 20:00:00

Beschrijving

In our latest series, LYMA explores the cutting-edge science and longevity breakthroughs redefining youth.
Conversations with leading scientists, aesthetic pioneers, and longevity experts.
Hosted on Acast. See acast.com/privacy for more information.

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