In this episode of GymNicetics with Joy, I'm joined by the radiant and resilient Tiana Sumanasekera of UCLA. We talk about what it truly means to represent Team USA on the international stage, the pride and pressure that come with wearing the red, white, and blue, and how she stays grounded while navigating elite and NCAA gymnastics. Tiana opens up about confidence, growth, and trusting herself through every stage of her journey, both on and off the competition floor. This conversation is thoughtful, empowering, and full of heart, and its one you won't want to miss!

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Releasedatum: 6-1-2026 07:29:06