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How to Live to 100 (or Die Trying)

How to Live to 100 (or Die Trying)

Uitgebracht: 2026-02-23
© 2026
How to Live to 100 (or Die Trying) - QR Code
10 afleveringen
Audio
Luister in Apple Podcasts
10 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2026-02-23
© 2026
Meest recente aflevering
The grim news about your biological age

The grim news about your biological age

The longevity gold rush is underway and we hear about the latest reasons for optimism and cynicism from Steve Horvath, the developer of a 'biological clock' that is mostly used by researchers or, the curious, although some experts question whether such
Tijd: 33:42
The longevity gold rush is underway and we hear about the latest reasons for optimism and cynicism from Steve Horvath, the developer of a 'biological clock' that is mostly used by researchers or, the curious, although some experts question whether such measurements are ready for prime time. Horvath explains the science behind his clock, the centenarian connection and the food he says can keep our biological age low.
Guest: Steve Horvath is a biogerontologist, whose research lies at the intersection of epigenetic biomarkers of aging, preclinical and clinical studies, genomics, epidemiology, and comparative biology.
This episode was produced by Moira Welsh, Julia De Laurentiis Johnston, Matthew Hearn and Sean Pattendon.
Aflevering-ID: 1000750991099
GUID: afedd0ef-27a5-4177-bb85-3191c30d1ad3
Releasedatum: 23-2-2026 11:00:00

Beschrijving

Life expectancy has grown exponentially in just over a generation but has society & culture caught up on how to embrace this growing slice of the population, those living longer than humans ever have? What are we going do with everybody? What are we going do with *you* if you make it to 100 (or die trying)?
In this show, we look at how we adjust to longer life expectancy at both the individual and societal level, covering big topics like work, housing, death, male loneliness and the value of measuring biological age; all grounded in real-world, practical experience and conversations.
If you're lucky, you get old. And all of us are getting older every day. So, how do you get the most life out of all the years you get? That's what we want to talk about here.
The show is hosted by Moira Welsh, Toronto Star reporter who led the Third Act Project, which challenged governments, policymakers, and institutions to improve the way we live in our later years.

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