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Treated with Dr. Sara Szal

Treated with Dr. Sara Szal

Dear Media
Uitgebracht: 2025-10-29
Treated with Dr. Sara Szal - QR Code
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37 afleveringen
Audio
Luister in Apple Podcasts
Gratis0%
37 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-10-29
Meest recente aflevering
Measure This, Not That: The 7 Biomarkers Every Woman Should Track (Hint: It’s Not Weight or Calories)

Measure This, Not That: The 7 Biomarkers Every Woman Should Track (Hint: It’s Not Weight or Calories)

Burnout isn’t just about feeling tired, it’s a biological signal your body has been trying to send. In this solo episode of Treated, Dr. Sara unpacks the 7 key biomarkers every woman should track to understand and prevent burnout. From heart rate va
Tijd: 17:15
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Burnout isn’t just about feeling tired, it’s a biological signal your body has been trying to send. In this solo episode of Treated, Dr. Sara unpacks the 7 key biomarkers every woman should track to understand and prevent burnout. From heart rate variability and cortisol patterns to thyroid function, progesterone, and sleep quality, she reveals why the usual metrics– steps, calories, and bathroom scales– miss the bigger picture of what’s really happening inside your body.
Dr. Sara explains how subtle shifts in hormones, sleep, and blood sugar often appear long before fatigue, brain fog, or mood changes set in. She breaks down how to measure these “burnout biomarkers” in ways that give you actionable data, helping you move from overwhelm to resilience. If you’ve ever felt like exhaustion was “all in your head,” this episode offers a science-backed framework to decode your body’s signals and create a path to true recovery.
 // KEEP IN TOUCH WITH DR. SARA //
If you have a question, leave a voicemail at speakpipe.com/treated 
Follow on IG: @saragottfriedmd @treatedwithdrsara
Watch Treated on YouTube
Produced by Dear Media.
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Aflevering-ID: 1000738411706
GUID: gid://art19-episode-locator/V0/prkyYRvuAswnvkfvl6ReXEXCJr226iAHlL_pzYssQ-o
Releasedatum: 29-10-2025 08:00:00

Beschrijving

This is Treated, a new podcast with Dr. Sara Szal (formerly Gottfried): Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation.
Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.

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