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Her Discussions by Dr Faye

Her Discussions by Dr Faye

Dr Faye Bate
Uitgebracht: 2026-02-16
© Dr Faye Bate
Her Discussions by Dr Faye - QR Code
GratisNew
26 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
26 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2026-02-16
© Dr Faye Bate
Meest recente aflevering
Sleep Expert: How to *ACTUALLY* Fix Your Sleep

Sleep Expert: How to *ACTUALLY* Fix Your Sleep

Dr Lindsay Browning is one of the UK's leading sleep experts, holding a doctorate in insomnia from the University of Oxford. In this episode, we'll explore how to fall asleep faster, manage night shifts, and discover which sleep products are actually wo
Tijd: 1:26:42
Afspelen
Dr Lindsay Browning is one of the UK's leading sleep experts, holding a doctorate in insomnia from the University of Oxford.
In this episode, we'll explore how to fall asleep faster, manage night shifts, and discover which sleep products are actually worth your money.
What you’ll learn:
⭐ How to silence a busy mind before sleep🦉 Tips to make mornings easier (even if you hate them)🌜 How to stop waking up at 3 AM⏰ 1 thing you should remove from your bedroom💤 The trick to getting deep sleep next to a snorer👀 1 essential every shift worker needs
But first, please don’t forget to subscribe and share, it really helps us to grow this podcast.
Resources & links mentioned:
@drbrowningsleep
Links to subscribe / follow:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612
Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo
Can I ask you a BIG favour? 💙
Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.
Share with someone who needs this; it might help them live a happier, healthier life.
Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==
🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).
Aflevering-ID: 1000749932633
GUID: 0a31fbc1-4ab6-4ab4-991b-65f38aea8e9a
Releasedatum: 16-2-2026 08:00:00

Beschrijving

Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator.
From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing.
Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off

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https://anchor.fm/s/109267b68/podcast/rss

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