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"The world's BIGGEST Backyard Ultra" and here's the part nobody prepares for! Filmed live at the Sydney Backyard Ultra start line, this episode dives into what most runners get wrong about one of the toughest race formats in the world.
In this episode, we break down what it actually takes to succeed in a Backyard Ultra - beyond j
Tijd: 1:02:49
Filmed live at the Sydney Backyard Ultra start line, this episode dives into what most runners get wrong about one of the toughest race formats in the world.
In this episode, we break down what it actually takes to succeed in a Backyard Ultra - beyond just fitness. From understanding the importance of staying present, to the mental discipline required to go loop after loop, this is a deep dive into strategy, mindset, and execution.
We’re joined by the race director, who shares the origins of the event and the brutal statistics behind who finishes and who doesn’t. Alongside that, the live stream commentator unpacks the emotion behind every runner’s story, and how those stories will be brought to life as the race unfolds.
The episode explains:
◼️ What runners misunderstand about the Backyard Ultra format.
◼️ The role of presence and staying in the moment.
◼️ The origins and statistics behind the race.
◼️ Practical strategies that actually matter on race day.
◼️ The emotion and stories behind every runner on the start line.
GUID: 710fd3d7-5018-4a2a-8730-4a0c80bf61ca
Releasedatum: 19-4-2026 21:00:00
