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Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Dr. Josh Helman, MD
Uitgebracht: 2025-06-19
© Copyright 2025 Dr. Josh Helman, MD
Alzheimer’s Breakthrough with Dr. Josh Helman, MD - QR Code
GratisNew
23 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
23 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-06-19
© Copyright 2025 Dr. Josh Helman, MD
Meest recente aflevering
The Fascia Therapy Transforming Brain Health & Concussion Recovery With Deanna Hansen

The Fascia Therapy Transforming Brain Health & Concussion Recovery With Deanna Hansen

Have you ever wondered how something as simple as fascia decompression—a technique that involves releasing tension in the connective tissue surrounding the muscles—could be the key to improving brain health? In this episode, Block Therapy creator De
Tijd: 52:24
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Have you ever wondered how something as simple as fascia decompression—a technique that involves releasing tension in the connective tissue surrounding the muscles—could be the key to improving brain health? In this episode, Block Therapy creator Deanna Hansen joins me to explore how this therapy can aid in concussion recovery, Alzheimer’s prevention, and even alleviate brain fog.
Deanna explains the vital connection between fascia and brain health, how self-care techniques can improve circulation and mental clarity, and the role of breathing in restoring alignment. Whether you're dealing with concussions or simply seeking better brain function, she offers simple yet effective techniques to enhance your cognitive health. 
Tune in to discover how fascia decompression and self-care can boost your brain health and overall wellness! Don't forget to share your thoughts and experiences with us.
Experience what it's like to decompress your fascia with just your body weight and a towel. Download your FREE 9-Part Full Body Fascia Video Series ($47 value) and learn positions to open the flow to improve oxygenation to cells, as well as strengthening exercises to pull your body back into optimal alignment: https://blocktherapy.com/
“You have nothing to lose. Learn how to use your body as the way God intended, and the benefits will teach you how to thrive instead of just simply survive.” 
~ Deanna Hansen
In this Episode
02:19 - The role and function of fascia in the body
06:54 - The science behind fascia decompression and its impact
10:05 - Importance of diaphragmatic breathing in brain health
17:15 - How Deanna got into fascia therapy
21:22 - What is the glymphatic system?
23:04 - Her experiences working with dementia and concussion patients
25:25 - How to decompress your eyes
29:37 - How to use the wooden blocks for therapy
34:23 - Deanna demonstrates an exercise you can do for self-care
42:03 - Answering questions on fascia, brain health, and the future of fascia science
45:41 - Importance of the feet, hands, and breathing in concussion recovery
47:57 - The role of vibration plates in improving circulation and lymphatic health
Resources:
- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide 
- Download your FREE 9-Part Full Body Fascia Video Series ($47 value) - https://blocktherapy.com/
- Book: The Power of Now by Eckhart Tolle - https://www.amazon.com/dp/1577314808
- Book: Breath by James Nestor - https://www.amazon.com/dp/0735213615
Connect with Deanna Hansen: 
- Website - https://blocktherapy.com/
- YouTube - https://www.youtube.com/@Fluidisometrics
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Aflevering-ID: 1000713544358
GUID: 76120698-9c95-4c92-9a5c-a060e9fab109
Releasedatum: 19-6-2025 11:00:00

Beschrijving

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.
Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope.
If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.

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