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Heal 2 Feel with Liat Gerszt & Mercedes Javid

Heal 2 Feel with Liat Gerszt & Mercedes Javid

Uitgebracht: 2025-06-11
© ALL RIGHTS RESERVED 2025
Heal 2 Feel with Liat Gerszt & Mercedes Javid - QR Code
20 afleveringen
Audio
Luister in Apple Podcasts
20 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-06-11
© ALL RIGHTS RESERVED 2025
Meest recente aflevering
#19. Crystal Kung Minkoff on Authenticity in the Spotlight

#19. Crystal Kung Minkoff on Authenticity in the Spotlight

Episode #19: Crystal Kung Minkoff, the trailblazing first Asian American cast member on "Real Housewives of Beverly Hills," graces our show with her candid reflections. Crystal offers a fresh perspective on her journey, from navigating the dynamics of r
Tijd: 58:02
Episode #19: Crystal Kung Minkoff, the trailblazing first Asian American cast member on "Real Housewives of Beverly Hills," graces our show with her candid reflections. Crystal offers a fresh perspective on her journey, from navigating the dynamics of reality TV filming to embracing her Chinese heritage, including her lineage from Confucius. Her insights into balancing cultural identity, societal expectations, and the personal significance of preserving maiden names in the face of marriage offer a nuanced look at her experience in the public eye.
Reality television often demands larger-than-life personas, yet authenticity remains a core theme as Crystal shares her struggles and triumphs. We examine the contrasts between introverted and extroverted personalities and how these influence social interactions, whether on-screen or at home. Additionally, Crystal illustrates the importance of maintaining a true sense of self amidst the pressures of self-promotion and exaggerated portrayals that reality TV often necessitates. Through stories of home life and open-door policies, Crystal highlights the balance between public image and private realities.
We tackle delicate subjects such as privacy, identity, and personal battles, including Crystal's poignant account of dealing with an eating disorder starting at age 11. With honesty and vulnerability, she discusses the ongoing journey of recovery and self-acceptance, shedding light on the impact of social media trends on body image. Her experiences during the Stop Asian Hate movement and navigating cultural representation on a reality show reveal the pressures and responsibilities that come with being a public figure. Join us as we explore these conversations, aiming to foster healthier mindsets and supportive relationships for ourselves and future generations.
Chapters:
(00:00) The Crystal Kung Minkoff Interview
(05:38) Personalities and Self-Promotion in Reality TV
(17:11) Family Traditions and Culture Integration
(22:14) Navigating Identity and Reality TV
(28:07) Violation of Privacy on Reality TV
(38:54) Navigating Eating Disorders and Recovery
(52:23) Body Image, Social Media Trends
Follow us on Instagram and TikTok and YouTube!
Aflevering-ID: 1000712402128
GUID: e2948eb2-94da-41b5-bf0f-0e51dcf7535a
Releasedatum: 11-6-2025 09:00:00

Beschrijving

Welcome to Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I’m Liat and I’ve always been fascinated with life after death, past lives, psychics, healers, and holistic  health . I love spreading this knowledge and have a passion for  helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I’m MJ—a reality star turned wife, mother, and real estate agent—jumping headfirst into the world of self-care, searching for sanity… all while still bringing the fun and keeping things a little unpredictable in true “MJ” form!
I’m open to trying all of this, but if it doesn’t come with a side of champagne, I have questions!
We’re bringing in top experts in health and wellness—plus some fascinating and famous guests to share their stories, struggles, and secrets to feeling their best, all while keeping it fun and full of laughs!

And let’s be real… we may spill a little behind-the-scenes celebrity gossip that you won’t want to miss.

Get ready for expert insights, raw conversations, and plenty of laughs along the way.We’re diving into it all—one deep breath, a little laughter, and a lot of fun along the way. Heal 2 Feel—coming soon. Subscribe now and let’s start this journey together! Let’s do it. But fair warning—I’m bringing snacks and a little tea to spill.

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