The Best Birth Podcast is introduced by hosts Jen Banks and Sarah Ziroll, who share their backgrounds and passion for supporting moms throughout motherhood. They explain their goal of providing resources and support for first-time moms as they prepare for birth. The hosts discuss the importance of mental and physical preparation for labor, including understanding the concept of time and pain management. They also explore the three pillars of labor: hormonal changes, cervical changes, and baby alignment. The podcast aims to empower listeners to trust their intuition and make informed choices for their own best birth.

Share your own MomSquad Secrets on our Facebook page! https://www.facebook.com/groups/2823600277938182/?ref=share_group_link

CHAPTERS

00:00 Introducing The Best Birth Podcast

03:52 Preparing Mentally and Physically for Birth

08:05 Understanding the Concept of Time in Labor

10:54 Exploring Pain Management Techniques

13:11 MomSquad Secrets

14:58 Empowering Women to Make Informed Choices

RESOURCES

Book - Let Yourself Bloom by Host Jen Banks

Birth Affirmation Cards by Host Sarah Ziroll

We want to share the books, the gear and the supplies that have made our journey of motherhood a little easier.

Right off the bat, a great stroller and diaper bag are going to change your life! 

Land's End Diaper Bag

UppaBaby Vista 

Summer 3DLite

Mesa Infant Car Seat 

Car Seat Travel Bag

PiggyBack Ride-Along Board 

Stroller Carry-All Parent Organizer 

Snack Tray with Cup Holder

Bassinet Stand

Hamper Insert

Lower or Upper Adapter for Double Stroller

Aflevering-ID: 1000667938112

GUID: thebestbirthpodcast.podbean.com/ee29e7b7-543f-37b9-bb5b-9d80cc85ef3c

Releasedatum: 30-8-2024 22:19:07