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Owning Your Menopause

Owning Your Menopause

Kate Rowe-Ham
Uitgebracht: 2024-05-20
© Kate Rowe-Ham & Urban Podcasts
Owning Your Menopause - QR Code
GratisNew
3 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
3 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2024-05-20
© Kate Rowe-Ham & Urban Podcasts
Meest recente aflevering
Transforming the Menopause Conversation with Dr. Naomi Potter

Transforming the Menopause Conversation with Dr. Naomi Potter

Tijd: 35:20
Afspelen
Dr. Naomi Potter is passionate about ensuring women get the help they need and deserve while navigating Menopause. She founded Menopause Care, Britain's largest team of British menopause society-accredited doctors, and joins me to share her knowledge on this life stage.
In this episode, we explore common symptoms, treatment options, and the once-taboo subject of Hormone Replacement Therapy (HRT), tearing down the misinformation that has clouded women's choices for years.
We also look at how the pandemic amplified challenges and the silent battles many face during Menopause and explore how we can each take an open, holistic approach to managing menopause.
You can join the Owning Your Menopause online community, which will help you navigate your way positively and confidently through menopause to thrive in midlife.
The Owning Your Menopause podcast is produced and managed by Urban Podcasts.
Aflevering-ID: 1000656116104
GUID: 05217179-f5ea-4d1f-accb-c530eb8f3dce
Releasedatum: 20-5-2024 09:30:00

Beschrijving

I'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app.
Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter.
In each episode of Owning Your Menopause, my guests share one thing you can implement to start thriving through menopause and beyond.
I will talk to women like you and me who will share their experiences, good and bad, alongside expert guests who will help you start Owning Your Menopause.
Owning Your Menopause is sponsored by Ancient + Brave: Ancient + Brave offers an award-winning range of collagen, MCT oil, and nootropic blends. Whether you’re seeking mental focus, stress resilience, more energy, or joint support, their pure, potent, and easy-to-use supplements will help you achieve your health goals naturally.

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https://feeds.captivate.fm/owning-your-menopause/

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