Do you have a new year’s resolution or intention to eat more plant based? Rather than pursuing perfection, take a more realistic approach that will get you through 2025 (and beyond!) with sustainable success in habit formation. (Plus, a new eBook for anyone who is a beginner to eating plant based.) Listen in.

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Interested in discounted nutrition coaching? Email edenandme@substack.com

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When it comes to doing something about climate change, your food choices matter.

Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action.

We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions.

I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way).

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Your impact goes further when you share what you’ve learned!

Share this episode with a friend.

They can listen on Apple Podcasts, Spotify, Substack, and YouTube.

Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com.

Questions or feedback? Email edenandme@substack.com

To subscribe to email updates and find out about blog posts and additional resources, visit Eden + Me on Substack.

Resources and Works Cited

The Beginner’s Guide to Eating Plant Based: https://edenandme.com/the-beginners-guide-to-plant-based-eating

Get 25% off with promo code PROGRESS25 (exp. 1/31/2025)

Episode 002 | Perfection Isn’t the Goal: https://open.substack.com/pub/edenandme/p/002-perfection-isnt-the-goal?r=2apafq&utm_campaign=post&utm_medium=web

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Releasedatum: 30-12-2024 08:12:00