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The BMX Commentator Podcast

The BMX Commentator Podcast

Rich Eames
Uitgebracht: 2024-07-05
© Rich Eames
The BMX Commentator Podcast - QR Code
Gratis0%
11 afleveringen
Audio
Luister in Apple Podcasts
Gratis0%
11 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2024-07-05
© Rich Eames
Meest recente aflevering
The Mental Game Of BMX Racing - A Chat With Dr Jason Richardson

The Mental Game Of BMX Racing - A Chat With Dr Jason Richardson

Tijd: 52:53
Afspelen
Epoisode 10 of The BMX Commentator Podcast sees Dr Jason Richardson @realdrjrich walk us through some of the most common mental mistakes BMX racers make, and drops the science as to how you swerve the mental potholes that dominate many riders minds on race day.
We cover everything from trash talking to when the ideal time is to up your intensity on race day (Hint: It's not a good idea)
We talk about controlling pre race anxiety, grounding, breathwork, and building a process before the gate drops.
We even cover what Greg Romero said Jason just before his main at the ABA Grands in the early 90's, when the no 1 Am title was on the line.
Grab a pen and pad for this one, you made need to make some notes as Jason Richardson guides you on how to be stronger mentally for your BMX racing career.
To contact Jason, hit him up on Instagram @realdrjrich or at his website https://www.drjasonrichardson.com/AthleteMentalSkills
Aflevering-ID: 1000661210417
GUID: e3f5d9e6-11e8-4c13-90ad-237f8b69513e
Releasedatum: 5-7-2024 08:00:00

Beschrijving

World Cup BMX Racing and World Championship commentator Rich Eames chats to the BMX Racing community including athletes, coaches, media and industry folk. Casual conversation to take you behind the scenes of the personalities of the best two wheeled sport on the planet... BMX Racing.

Feed-URL

https://anchor.fm/s/f299ca6c/podcast/rss

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