Mindful Cookalong is a podcast series from woo, in which we explore the new possibilities of meditation. Join host Jason Adetola as he guides you through three nutritious recipes: butternut squash soup, chickpea curry and spicy ramen soup. Along with staying present and focused, you’ll learn kitchen skills and new techniques as you listen. Dive in and discover a delicious world of calm. Follow us on Insta @feelgoodwoo

For more feel good content visit PlanetWoo.co

Produced by @curlymedialtd, copyright 2023 Curly Media LTD