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Mindset, Health & Empowerment | The Unfiltered Trainer

Mindset, Health & Empowerment | The Unfiltered Trainer

Gina Caracci
Uitgebracht: 2025-12-09
© 2025 Mindset, Health & Empowerment | The Unfiltered Trainer
Mindset, Health & Empowerment | The Unfiltered Trainer - QR Code
GratisNew
88 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
88 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-12-09
© 2025 Mindset, Health & Empowerment | The Unfiltered Trainer
Meest recente aflevering
Stop Rushing Your Reinvention: Why You’re Not Behind (Even If This Year Fell Apart)

Stop Rushing Your Reinvention: Why You’re Not Behind (Even If This Year Fell Apart)

If you’re ending the year feeling behind, overwhelmed, or disappointed in how things unfolded…this episode will take a weight off your chest. Episode 88 is your reminder that you’re not late — you’re aligned, and everything that felt like a se
Tijd: 18:45
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If you’re ending the year feeling behind, overwhelmed, or disappointed in how things unfolded…this episode will take a weight off your chest.
Episode 88 is your reminder that you’re not late — you’re aligned, and everything that felt like a setback was actually a strategic redirection.
In this unfiltered conversation, we’re breaking down:
 • Why end-of-year pressure creates false urgency
 • How comparison culture makes you feel behind
 • Why identity work takes longer than habits
 • How to rebuild without burnout, shame, or rushing
 • Why your slow season was necessary
 • What the messy middle is teaching you
 • How to walk into 2026 grounded, not panicked
Your growth is happening — even if it’s quieter than you expected.
🎧 Listen now on Apple, Spotify, and YouTube.
💬 If this episode supported you, please subscribe + leave a review.
 It helps the show reach more people who need this message.
👥 Join my free wellness community (IMPACT Society):
 https://bit.ly/IMPACTSocietyCommunity
📘 My Book, The Badass Blueprint:
https://bit.ly/Badassblueprint
📲 Connect on Instagram:
 http://instagram.com/ginamariefit
Aflevering-ID: 1000740372019
GUID: Buzzsprout-18307841
Releasedatum: 9-12-2025 09:00:00

Beschrijving

The Unfiltered Trainer with Gina Caracci — Mindset, Health & Empowerment
 Hosted by fitness coach, author of The Badass Blueprint, and wellness entrepreneur Gina Caracci (@ginamariefit). This no-BS podcast cuts through the noise with real talk, sustainable fitness strategies, and tools for personal growth.
Each episode helps you build strength—physically, mentally, and emotionally—through:
Fitness & strength training tips you can actually stick withMindset shifts to overcome self-doubt and build confidenceBurnout recovery & mental health tools for real lifeConversations on healing, growth & resilienceInspiring guest interviews that challenge, spark change, and empower
Whether you’re tired of hustle culture, struggling with consistency, or ready to reinvent yourself, The Unfiltered Trainer gives you clarity, confidence, and strategies for lasting transformation.
🗓️ New episodes every Tuesday on Spotify, Apple, and YouTube.
🩵 Subscribe now for unfiltered insights that move you forward.

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