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The Art and Science of Difficult Conversations

The Art and Science of Difficult Conversations

Chris Wong & Lucie Tesarova
Uitgebracht: 2025-07-01
© 2025 Chris Wong and Lucie Tesarova
The Art and Science of Difficult Conversations - QR Code
GratisNew
83 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
83 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-07-01
© 2025 Chris Wong and Lucie Tesarova
Meest recente aflevering
Compilation Episode - The Art of Setting Boundaries

Compilation Episode - The Art of Setting Boundaries

Can you believe we are at the end of Season 2 of the Art & Science of the Difficult Conversations Podcast? What a journey it has been! We have had many amazing guests and episodes on different difficult topics to talk about, both in our personal and pr
Tijd: 58:01
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Can you believe we are at the end of Season 2 of the Art & Science of the Difficult Conversations Podcast?
What a journey it has been! We have had many amazing guests and episodes on different difficult topics to talk about, both in our personal and professional lives. 
Today we focused on sharing the highlights from 6 different episodes, that had something in common - they all touched on how to set boundaries, and what to do in these situations when some spoken or unspoken boundary has been crossed. 
This compilation includes: 
Episode 1: How to Confidently Set Boundaries with Becky Upchurch
Boundary-setting and people-pleasing.
Importance of authenticity and showing up as one's true self.
Practical strategies for saying "no" without guilt or extensive explanation.
How to start with small steps in boundary-setting.
Episode 2: How to Overcome Self-Doubt and Trust Your Instincts with Emily Aarons
Personal anecdote of setting boundaries within personal relationships and family expectations.
Recognizing self-imposed limitations and setting boundaries with self-doubt.
 Episode 3: Navigating Modern Dating with Whitney Kobrin
 
Setting boundaries and recognizing emotional manipulation in dating.
Importance of identifying one's own needs clearly.
Authenticity in relationships and clearly communicating boundaries early on.
 
Episode 4: How to Talk to Your Partner About Their Unhealthy Eating
Navigating sensitive conversations by setting respectful boundaries.
Balancing care and concern without overstepping personal boundaries.
Clear communication to maintain relational trust.
Episode 5: Navigating Conflict – Healthy Communication Strategies with Heather Garbutt
 
Techniques for maintaining healthy emotional boundaries during conflict.
How to communicate clearly without defensiveness.
 
Episode 6: How to Handle a Peer Stealing Credit for Your Work
 
Practical strategies for addressing boundary violations professionally.
How to assertively communicate without aggression or guilt.
Importance of boundary clarity in maintaining professional respect.
Aflevering-ID: 1000715253987
GUID: Kajabi-2149053425
Releasedatum: 1-7-2025 09:00:00

Beschrijving

Welcome to "The Art and Science of Difficult Conversations," the podcast that takes you on a transformative journey through the world of interpersonal communication. Join us as we explore the delicate dance of dialogue, where we roleplay various scenarios, dissect how not to handle difficult conversations, and provide expert guidance on how to navigate them with finesse.
In each episode, we'll dive into real-life situations, from workplace conflicts to personal disputes, and showcase the pitfalls of miscommunication. We will demonstrate how not to approach these challenges, illustrating common mistakes we all make.
Learn with us as we uncover the strategies, techniques, and insights that empower you to approach difficult conversations with confidence and compassion. Tune in to "The Art and Science of Difficult Conversations" and transform your interactions for the better. Because when we communicate better, we live better.
Want to be a guest on our podcast? Let us know! https://bit.ly/3z4Sn5w

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