Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has not only physically transformed him, but has had a profound positive impact on his career, his confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton; https://anguswarburtoncoaching.com/viponlinecoaching