Processing anger is a vital part of healing from abuse. The sad fact is, abuse also sets us up to suppress our anger, where we turn it inward or we lash out indiscriminately. I’ll show you how you can use anger as your ally and to heal your past and present wounds. There’s no doubt anger will be expressed, but will it hurt you or protect you? Thanks to my wonderful producer, David Ruck. Website

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Releasedatum: 13-3-2025 05:00:00