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Yoga Nidrā: Guided Sessions and Nidrā Naps

Yoga Nidrā: Guided Sessions and Nidrā Naps

Uitgebracht: 2024-03-22
© Five Senses Yoga
Yoga Nidrā: Guided Sessions and Nidrā Naps - QR Code
26 afleveringen
Audio
Luister in Apple Podcasts
26 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2024-03-22
© Five Senses Yoga
Meest recente aflevering
Yoga Nidrā for Ajna, the Third Eye Chakra

Yoga Nidrā for Ajna, the Third Eye Chakra

Tijd: 17:52
Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest.
In this episode, the sixth of seven, embark on a journey to rebalance your Ajna, or third eye chakra.
Whether you're new to Yoga Nidrā or a seasoned practitioner, join us for a session crafted to let go of doubts, align with your intuition, and find the right path for you. Tune in, unwind, let go that which no longer serves you and reconnect with mental peace.
Aflevering-ID: 1000650128512
GUID: 28d09549-5134-4bfe-b678-30b18b2c57f2
Releasedatum: 22-3-2024 14:54:17

Beschrijving

Welcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right place. Yoga Nidrā, a NSDR guided technique ("non-sleep deep relaxation") rooted in ancient yogic teachings, offers a blissful state of "yogic sleep."
Enjoy one of the many free guided naps or join as a paid subscriber for access to longer sessions. Unlock a world of deep rest, inner peace, and personal transformation.
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