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The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

Uitgebracht: 2026-03-09
© Copyright 2026 Jessica Stewart
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos - QR Code
218 afleveringen
Audio
Luister in Apple Podcasts
218 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2026-03-09
© Copyright 2026 Jessica Stewart
Meest recente aflevering
#216-How Dropping One Thought Can Instantly Reduce Parenting Triggers With Your Teen :(Calm Parenting for Moms of Teens)

#216-How Dropping One Thought Can Instantly Reduce Parenting Triggers With Your Teen :(Calm Parenting for Moms of Teens)

Have you ever felt instantly triggered when your teen rolls their eyes, ignores you, or snaps back—and wondered why it pushes your buttons so fast? Many moms interpret their teen’s behaviour as “disrespect,” which can make everyday situations f
Tijd: 11:12
Have you ever felt instantly triggered when your teen rolls their eyes, ignores you, or snaps back—and wondered why it pushes your buttons so fast?
Many moms interpret their teen’s behaviour as “disrespect,” which can make everyday situations feel like major conflicts. But what if that one thought is actually intensifying your emotional reaction and making communication harder than it needs to be?
Understand why the thought “my teen is disrespecting me” triggers strong emotional reactionsLearn the difference between the facts of a situation and the story we tell ourselves about itDiscover a simple mindset shift that helps you respond calmly instead of reacting in anger
Press play to learn how one small shift in thinking can help you stay calmer, communicate better, and reduce power struggles with your teen. 🎧
Take the Communication Style Under Stress quiz now—it only takes a minute!
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at jessicastewartcoach@gmail.com
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.
Aflevering-ID: 1000753986062
GUID: 6936235d-1eb1-4695-acb6-a75119dd3fb7
Releasedatum: 9-3-2026 11:00:00

Beschrijving

Are you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again?
If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong.
Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confidence, and emotional intelligence that helped her connect, not clash, with her teens. This is the exact result she can help you achieve too.
Tune every Monday and Friday to learn how to:
Strengthen relationships with your teen by mastering calm, empathy, and better communication
Reduce yelling and punishment by learning to de-escalate conflict and set healthy boundaries that foster trust
Use weekly coaching tools to improve active listening, emotional awareness, and lasting harmony at home
Start your transformation today by listening to fan-favourite
Episode #80 – Why Thinking Your Teen is Disrespectful Could Be Sabotaging Your Relationship and Breaking Down Your Communication.

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