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Invisible Scars

Invisible Scars

Uitgebracht: 2024-11-12
Copyright © 2002-2024 PodcastOne.com. All rights reserved.
Invisible Scars - QR Code
63 afleveringen
Audio
Luister in Apple Podcasts
63 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2024-11-12
Copyright © 2002-2024 PodcastOne.com. All rights reserved.
Meest recente aflevering
Healing with Grace: Jillian Harris on Family, Mental Health, and Self-Care

Healing with Grace: Jillian Harris on Family, Mental Health, and Self-Care

Are you ready for an open and heartfelt conversation? In Season 2’s debut, Jessalyn sits down with designer, author, and former Bachelorette star Jillian Harris, who opens up about her mother’s lifelong battle with bipolar...
Tijd: 56:49
Are you ready for an open and heartfelt conversation? In Season 2’s debut, Jessalyn sits down with designer, author, and former Bachelorette star Jillian Harris, who opens up about her mother’s lifelong battle with bipolar disorder—and the gaps she sees in mental health support for families like hers. Jillian reflects on her journey from childhood through her own recent mental health revelations, sharing how self-care practices like time-blocking, personal boundaries, and self-compassion have transformed her. Together, they explore healing, giving ourselves grace, and breaking cycles, making this a powerful episode on resilience, love, and growth.
If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment. 
Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!
Aflevering-ID: 1000676629369
GUID: 48a4b082-9e16-49cc-832e-b99a267103a5
Releasedatum: 12-11-2024 09:00:00

Beschrijving

Imagine a world where your deepest scars unlock the most extraordinary chapters of your life. Welcome to Invisible Scars, a podcast that explores this possibility with host Jessalynn Biederstadt. As a survivor of childhood sexual assault, Jessalynn has discovered that our scars are not merely symbolic of our past but can serve as beacons guiding us toward a promising future. Each week, you'll hear candid conversations with clinicians, alternative healing experts, trauma specialists, and individuals who have found profound beauty and strength on the other side of adversity. This podcast is a safe space to heal and celebrate resilience, offering inspiration, practical insights, and hope for anyone out there who needs it. Tune in to see how the next chapter of your life could indeed be the most beautiful yet.

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