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The Highly Sensitive Parenthood Podcast

The Highly Sensitive Parenthood Podcast

Amy Lajiness
Uitgebracht: 2022-11-23
The Highly Sensitive Parenthood Podcast - QR Code
GratisNew
18 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
18 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2022-11-23
Meest recente aflevering
HSP Parents and Depression

HSP Parents and Depression

Tijd: 10:49
Afspelen
My weekly podcast took a brief hiatus while I hosted my very first (Anti)Challenge, but it’s back now!
Over the last couple of weeks, I’ve shared about HSP Parents and Anxiety, but this week, I’m delving into a slightly heavier topic.  Like anyone else, HSP Parents can at times experience low mood and depression. If you or someone you know has struggled with depression or low mood (or even just feeling fatigued or “not yourself - some sneaky symptoms of depression) check out this week’s podcast.
As always, you can find it on the website or linked in our Bio! And if you don’t want to miss future blog posts, you can always subscribe to our newsletter on the Highly Sensitive Parenthood website.
In this episode, you'll learn:
1. What does depression feel like for HSP parents?
2. Where to seek out professional help
Resources from this episode:
1. Highly Sensitive Parenthood Nourish Coaching Package
2. Highly Sensitive Parenthood Course
3. Highly Sensitive Parenthood Toolkit
4. Highly Sensitive Parenthood Blogs
5. Highly Sensitive Parenthood YouTube Channel
Disclaimer: This podcast is provided for educational and informational purposes only and is not medical or mental health advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical, or mental health condition. Although Amy Lajiness is a Licensed Clinical Social Worker, licensed in the state of California, she is not acting in that capacity here. Amy Lajiness is acting as an HSP Parenting Coach and Educator, not as a licensed medical health professional, mental health professional, or in her professional capacity as a Licensed Clinical Social Worker. Working with us is not a guarantee of any results. Inner Nature Therapy, Inc. owns all copyrights to the materials presented here unless otherwise noted.‌
#highlysensitiveparenthood #depression #hsp #empath #parenting #hspempowerment #hspresources #mentalhealth #anxiousparent #sensitivity #parentthing #ppd #postpartum #pmads
Aflevering-ID: 1000587197037
GUID: Kajabi-2147824693
Releasedatum: 23-11-2022 02:00:00

Beschrijving

Welcome to the Highly Sensitive Parenthood Podcast! The Highly Sensitive Parenthood Podcast helps HSP and Empath Moms, Dads, Parents, and Caregivers learn to not just survive, but truly thrive amidst the challenges of parenthood. Together, we'll dive into common challenges of Highly Sensitive Parents, hear from other HSPs and Empaths about their experiences in parenthood, and learn to honor and celebrate our sensitivity - not only as parents, but as humans.
This podcast is a resource from www.highlysensitiveparenthood.com, a website that seeks to provide resources for HSP parents. The mission of Highly Sensitive Parenthood is to teach Highly Sensitive parents how to harness their strengths and manage challenges with grace and confidence, in order to thrive in parenthood.
About your host:
Amy Lajiness is a Licensed Mental Health Clinician and Parenting Coach who has spent countless hours supporting Highly Sensitive (HSP) parents in reclaiming their peace and confidence. Amy holds certifications in Perinatal Mental Health, Ecotherapy, and High Sensitivity. Amy is an HSP herself as well as a mother of two highly energetic young children.
When not living her passion of supporting HSP parents, you can find Amy sipping tea, reading, playing guitar, making art, and spending time with friends and family in the great outdoors.

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