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Scenic Route, Social Change and Mental Health Conversations for Perfectionists

Scenic Route, Social Change and Mental Health Conversations for Perfectionists

Jennifer Walter
Uitgebracht: 2025-03-25
© 2025 Scenic Route by Jennifer Walter
Scenic Route, Social Change and Mental Health Conversations for Perfectionists - QR Code
GratisNew
97 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
97 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-03-25
© 2025 Scenic Route by Jennifer Walter
Meest recente aflevering
Your Brain’s Blind Spots: How to Think Critically in the Disinformation Age with Dr. Brie Kara

Your Brain’s Blind Spots: How to Think Critically in the Disinformation Age with Dr. Brie Kara

Tijd: 59:04
Afspelen
We are living in the Disinformation Age — a time unlike any other in history. Never before have we been bombarded with so much information, yet so little clarity. Our feeds are flooded with misleading headlines, personal opinions disguised as facts, and viral narratives designed to manipulate us. Even the sharpest minds can fall for misinformation—so how do we learn to see through the noise? In this episode of The Scenic Route, I sit down with Dr. Brie Kara, a psychologist specializing in dis...
Aflevering-ID: 1000700704033
GUID: Buzzsprout-16722930
Releasedatum: 25-3-2025 06:00:00

Beschrijving

Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.
We explore:
Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.
Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change — you're in the right place. We make space for both personal healing and collective change — with a side of potty humour.
New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*

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