Do you know what your foundations of health are? In this episode, you will get five simple solutions that will make a difference in your overall well-being: body, mind, spirit, diet, and environment. Join me and discover how simple routines can lead to lasting holistic health!

 

Find this episode written in a blog format on my website:

https://healthwithhashimotos.com/foundations-of-health/

 

FREE MINI-COURSE:

Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’s, why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app. Get the app here: https://healthwithhashimotos.com/get-the-app/

 

About This Podcast and Esther:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

 

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Aflevering-ID: 1000650717500

GUID: healthwithhashimotos.podbean.com/072420b5-80bb-3e0b-8f0f-d44293eaffae

Releasedatum: 28-3-2024 11:25:00