In this episode we talk about the bioavailability of foods, and how the "30g" of protein on a plant based food or protein shake doesn't have close to that available to your body to use. And this is without considering all of the harmful elements that come along with that plant protein as well. So if you think you can get equivalent nutrition and protein from plant sources, you need to watch this episode! Enjoy.

 

Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here:

McKenzie's Meats

https://www.instagram.com/mckenziesmeats/

https://mckenziesmeats.com.au/

How To Carnivore

https://www.instagram.com/howtocarnivore/

https://www.howtocarnivore.com/

 

FOLLOW AND CONTACT ME AT:

INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos

TWITTER: @Anthony_Chaffee

TIKTOK: @plantfreemd

For more of my interviews and discussions, as well as other resources, go to my Linktree at:

https://linktr.ee/DrChaffeeMD

OR my website at:

www.TheCarnivoreLife.com

The Carnivore Bar https://carnivorebar.com/

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!

 

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GUID: f92995f6-cce4-4fc1-bf51-69b113dd3355

Releasedatum: 27-3-2022 03:56:03