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Lara Briden's Podcast

Lara Briden's Podcast

Lara Briden
Uitgebracht: 2022-02-18
© 2022 Lara Briden's Podcast
Lara Briden's Podcast - QR Code
GratisNew
2 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
2 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2022-02-18
© 2022 Lara Briden's Podcast
Meest recente aflevering
Natural treatment of heavy periods

Natural treatment of heavy periods

Tijd: 10:48
Afspelen
In a normal period, you should not lose more than about 80 mL of menstrual fluid over all the days of the bleed. That’s equivalent to about five tablespoons spread over all the days of the bleed. In this episode, Lara discusses heavy periods including:
the role of hormone imbalance, mast cell activation, and insulin resistance,simple period-lightening strategies such as iron, zinc, and a dairy-free diet, andusing body-identical progesterone to lighten periods. Links to:
Blog post about heavy periods.Blog post about testing for insulin resistance.Blog post with a list of brand names of body-identical progesterone. Professor Prior's document: Managing menorrhagia without surgery. Lara's forum where you can post a comment or suggest a topic for a future episode.
Aflevering-ID: 1000551455743
GUID: Buzzsprout-10097750
Releasedatum: 18-2-2022 03:00:00

Beschrijving

Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. Visit Lara’s forum to post a question for a future episode.

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