I share the story of a client—“Amanda”—who experienced a devastating betrayal that shattered not only her relationship but her trust in herself. What began as a hopeful, grounded connection turned into a traumatic discovery of infidelity and deception. Jessica walks through the emotional aftermath: the gaslighting, the physical symptoms of grief, the shame survivors often carry, and the slow, painful realization that you're not just grieving a person—you’re grieving the version of yourself who believed you were safe.

This episode is for anyone who has asked:

How did I not see it?

Why do I still miss them?

What happened to the future I thought I was building?

Topics covered:

How betrayal impacts your nervous systemThe grief of losing not just a partner, but your realityWhat trauma bonding really feels likeThe shame cycle survivors fall intoHow to begin rebuilding your trust in yourselfSupport the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com

Instagram: @emotionalabusecoach

Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist

{Course} Identify Signs of Abuse and Begin to Heal

{Free Resource} Canned Responses for Engaging with an Abusive Partner

Aflevering-ID: 1000706653326

GUID: Buzzsprout-17059249

Releasedatum: 7-5-2025 12:00:00