AlgemeenVoorwaardenPrivacyContact
 
Bijwerken
The ADHD Women's Wellbeing Podcast

The ADHD Women's Wellbeing Podcast

Kate Moryoussef
Uitgebracht: 2022-03-12
© Copyright 2022 Kate Moryoussef
The ADHD Women's Wellbeing Podcast - QR Code
GratisNew
10 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
10 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2022-03-12
© Copyright 2022 Kate Moryoussef
Meest recente aflevering
How to advocate for yourself with ADHD and peri-menopause

How to advocate for yourself with ADHD and peri-menopause

Tijd: 53:55
Afspelen
"Women are intelligent, they've adapted."
I'm bringing you a bonus episode today with Dr Emma Ping, a menopause specialist with an interest in ADHD women. Dr Ping works alongside other menopause specialist doctors at Menopausecare.co.uk.
Dr Emma Ping is passionate about offering women holistic, patient-centred, bespoke advice and support, enabling them to be empowered and maximise their wellbeing and long-term health at any age. And is a firm believer that is never too late to start improving your life.
Kate and Dr Ping talked about:
Awareness around our cycles and using a symptom tracker to understand the changes we're feeling
Advocating for yourself with your doctor to get the best care possible around managing your hormones and ADHD
How testosterone can potentially play a part in helping us feel better during the menopause
Why menopause training amongst physicians is only just catching up
How to marry NHS and private care in ensuring you're helped thoroughly with your menopause symptoms and ADHD
Connect with Dr Ping here on https://www.instagram.com/menopausehealthdoctor/ (Instagram) or https://www.facebook.com/emma.ping.94 (Facebook).
Kate Moryoussef is a women’s ADHD Lifestyle and Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday!
To download Kate’s free guides: 'Suspect you have ADHD...What Next?' and 'The ADHD Women’s Wellbeing Toolkit' https://www.coachingbykate.me.uk/quicklinks ( click here).
Find out more about Kate’s new group programme, Beyond Your Diagnosis, https://www.coachingbykate.me.uk/beyond-your-diagnosis (here.)
Have a read of Kate’s articles in ADDitude magazine https://www.additudemag.com/?s=kate+moryoussef (here)
https://www.coachingbykate.me.uk
Instagram: @kate_moryoussef
Facebook: Coaching by Kate UK
Twitter: @KateMory
Notes on our sponsors
Sleepy People
https://sleepypeople.com/ (Sleepy People) are a sanctuary of sleep offering a carefully selected edit of bedtime must-haves, handpicked with relaxation in mind, from best-loved brands like Silentnight, Sealy, Jeff Banks, and Snug. They know how busy life can be, so have made it easy to shop their curated range of dreamy pillows, plush duvets, and boutique bed linen, along with those extra special finishing touches for your perfect sleep sanctuary. You can shop their https://sleepypeople.com/wellbeing-collection (Wellbeing Collection )including the Silentnight Weighted Blanket and Cool Touch Pillow via the link and on their websitehttps://sleepypeople.com/ ( sleepypeople.com )
Use Code CALM10 for 10% off the https://sleepypeople.com/wellbeing-collection (full collection)
--------------
https://www.equazen.co.uk/ (Equazen) is a fatty acid specialist with a range of products to support brain function*. Backed by clinical studies, Equazen’s supplements are a precise blend of omega- 3 EPA and DHA from fish oil and omega-6 GLA from Primrose oil.
Their range of supplements contains a synergistic and balanced formulation to help get the natural benefits of fish oils without the fishy taste.
Suitable for all ages: available for pregnancy and babies, child-friendly formulations including strawberry flavoured chews and a citrus liquid, as well as tasteless, odourless capsules.”
*DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of DHA.
Available fromhttps://www.boots.com/sitesearch?searchTerm=equazen (...
Aflevering-ID: 1000553763798
GUID: 6bab472e-34e2-4210-bb49-b1ef22165e98
Releasedatum: 12-3-2022 01:15:00

Beschrijving

Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.

Feed-URL

https://feeds.captivate.fm/the-adhd-womens-wellbe/.

Apple Podcasts: Recensies van klanten

Geen item