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Burnout Proof | Build a Business, Life + Career Without Burnout

Burnout Proof | Build a Business, Life + Career Without Burnout

Uitgebracht: 2026-03-03
© Ellyn Schinke | Burnout Coach, Consultant, and Speaker
Burnout Proof | Build a Business, Life + Career Without Burnout - QR Code
216 afleveringen
Audio
Luister in Apple Podcasts
216 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2026-03-03
© Ellyn Schinke | Burnout Coach, Consultant, and Speaker
Meest recente aflevering
The “Where Is This?” Tax: How Scattered Tools Create Invisible Burnout

The “Where Is This?” Tax: How Scattered Tools Create Invisible Burnout

If you’re spending half your week hunting for things, you are not disorganized. Your system has no rules. In this episode, I name the invisible “where is this?” tax and the four ways it quietly drains your time, focus, and self-trust. Then I walk
Tijd: 16:23
If you’re spending half your week hunting for things, you are not disorganized. Your system has no rules.
In this episode, I name the invisible “where is this?” tax and the four ways it quietly drains your time, focus, and self-trust. Then I walk you through the fix: retrieval rules plus maintenance rituals so your business stops switching fields mid-game.
You’re not bad at tech. You’re not scatterbrained. You’re paying a tax because your information has no single home, no naming rules, and no weekly upkeep.
In this episode, we cover:
What the “where is this?” tax is (and why it costs more than time)The 4 hidden costs: time, decision fatigue, missed follow-ups, and trust erosionThe real fix: retrieval rules (where things live) plus maintenance rituals (how it stays clean)Varsity ops vs. JV ops: a quick diagnostic to see where your system is breakingKey takeaways (the simple version):
Pick one home base for your business information for the next 90 days.Build retrieval rules so every type of info has ONE place it lives.Add a weekly reset to keep your system current (because every system degrades without maintenance).Timestamps (approx.)
0:00 — Hook: how much time are you spending just looking?0:45 — Intro + who this is for1:15 — Why this is a system problem, not a you problem4:00 — The 4 costs of scattered tools8:00 — The fix: retrieval rules + maintenance rituals14:00 — Varsity vs. JV ops diagnostic16:30 — One action step for this week
This week, do one thing:
Choose ONE home base.Create a single “retrieval rulebook” page that says where client docs, content ideas, and SOPs live.Commit to running the same plays for 90 days.If you want more burnout-proof systems like this, join the Sunday CEO Diaries and the Skool community.
Aflevering-ID: 1000752874960
GUID: 6610adb0-a048-42e9-8773-d723e9d5a549
Releasedatum: 3-3-2026 13:09:00

Beschrijving

Welcome to the Burnout-Proof Podcast, where ambition meets alignment. Hosted by Ellyn Schinke, former scientist turned #1 burnout coach on Google, this show is your go-to for building burnout-proof success. Whether you’re a corporate go-getter, solopreneur, or thriving entrepreneur, discover how to overhaul your mindset, systems, and self-care so you can do epic shit—and feel good doing it.
🎙 Learn more at coachellyn.com/podcast

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