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Emotional Sobriety

Emotional Sobriety

Allen Berger & Thom Rutledge
Uitgebracht: 2021-12-06
© 2021
Emotional Sobriety - QR Code
GratisNew
33 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
33 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2021-12-06
© 2021
Meest recente aflevering
Episode Thirty: Healing Through Forgiveness

Episode Thirty: Healing Through Forgiveness

Forgiveness improves our well-being in profound ways. Forgiving others and ourselves helps us achieve freedom from emotionally painful experiences. We are able to claim the experiences we’ve had, rather than allowing those experiences to overwhelm or
Tijd: 33:50
Afspelen
Forgiveness improves our well-being in profound ways. Forgiving others and ourselves helps us achieve freedom from emotionally painful experiences. We are able to claim the experiences we’ve had, rather than allowing those experiences to overwhelm or claim us.
 
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
 
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
 
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
 
https://zoom.us/j/330149513
Password: 375986
 
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
 
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
 
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
 
We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
Aflevering-ID: 1000544042562
GUID: https://emotional-sobriety.castos.com/podcasts/25529/episodes/episode-thirty-healing-through-forgiveness
Releasedatum: 6-12-2021 03:21:00

Beschrijving

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety.
 
Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.

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