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Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

Sleep Better
Uitgebracht: 2021-11-01
© 2021 Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety - QR Code
GratisNew
62 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
62 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2021-11-01
© 2021 Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
Meest recente aflevering
61 | Beach Daze | Relaxing Music with Ocean Sounds for Sleep, Focus, and Anxiety

61 | Beach Daze | Relaxing Music with Ocean Sounds for Sleep, Focus, and Anxiety

Tijd: 30:00
Afspelen
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This week's episode is a busy day at the beach. An ocean moving in and out while people enjoy what nature has to offer. This mixed with a peaceful piano melody will ease your mind to help you through the day or fall asleep easily.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful  week. 
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax. How to use this podcast:
Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.Set your podcast sleep timer to "End of Episode"Relax your mind and  leave the day behind you.Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.
Aflevering-ID: 1000540423984
GUID: Buzzsprout-9463085
Releasedatum: 1-11-2021 20:00:00

Beschrijving

30 minutes of relaxing music with nature sounds makes this the perfect sleep podcast to help you drift off to dreamland. Stress and anxiety keeping you awake? Have trouble falling asleep? Quiet your mind and get your best night's sleep tonight. Get in bed, breathe, set your podcast sleep timer, and relax your mind. New episodes released every Monday. Follow and subscribe so that you never miss an episode.

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https://feeds.buzzsprout.com/974533.rss

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