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Hello Rebecca Ray, The Podcast.

Hello Rebecca Ray, The Podcast.

Rebecca Ray
Uitgebracht: 2022-10-10
Hello Rebecca Ray, The Podcast. - QR Code
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89 afleveringen
Audio
Luister in Apple Podcasts
Gratis0%
89 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2022-10-10
Meest recente aflevering
The Power of Self-Discipline with Kate McKenna, Performance Coach

The Power of Self-Discipline with Kate McKenna, Performance Coach

Kate McKenna, Performance Coach, visits us on the podcast today to talk about everything she’s learned as an elite athlete, corporate success story turned coach, and parent when it comes to self-discipline and how you can hack your way to creating...
Tijd: 52:58
Afspelen
Kate McKenna, Performance Coach, visits us on the podcast today to talk about everything she’s learned as an elite athlete, corporate success story turned coach, and parent when it comes to self-discipline and how you can hack your way to creating the life you want to create. This episode is for you.
Aflevering-ID: 1000582189788
GUID: b5c1ab79-85fb-452b-8fc4-a06bccfb9cd2
Releasedatum: 10-10-2022 21:00:00

Beschrijving

Hello Rebecca Ray is our collective home for courage, growth, and connection.
In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically.
We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset.
And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things.
Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.

Feed-URL

https://hellorebeccaray.libsyn.com/rss

Apple Podcasts: Recensies van klanten

2022-08-01

Listen if your soul needs a hug!

I’ve been listening to this podcast every morning on my way to work and it has been very empowering.
I think many of us can be harsh on ourselves, especially when life gets overwhelming, and it’s so nice to know that 1. You’re not alone and 2. There’s a way to make things better.
Dr. Rebecca Ray has this mom voice that is both calming and reassuring and listening to her makes me feel like my soul is getting a hug lol.
We’re not always in the right environment for growth, no matter how badly we want it. That’s why it’s important to have a positive voice of reason to lean on. This podcast it that voice for me. It has given me helpful hits on how to navigate my thoughts and take small empowering steps towards allowing my authentic self to shine though the noise around me. I’m not there yet, but thanks to Dr. Rebecca Ray, I feel like I have the power to get to where I want to be.
Thank you ♡
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