Adams' unique style has been described as 'Just an English bloke trying to figure it out."

In these conversations on yoga lifestyle and what that means he gets out of the way of his guests. His aim is to encouraging an honest and in-depth discussion that goes beyond a regular biographical interview.

The podcast feels more like a chat in your living room, bringing yoga into a practical application in daily life whilst avoiding the regular cliches and hyperbole. Adam has no fear of asking the most basic questions such as why do we practice? What are we aiming for? The exchanges are spontaneous, unscripted, insightful and often also amusing

The aim is the wish to broaden the topic of yoga in conversation with people who have lived yoga as lifestyle for many years. Find out what yoga really means to them, and us, as we take yoga off the mat to consider afresh what it really means for living in the modern world.

Support for the show is gratefully welcome here: www.keenonyoga.co.uk/yoga-podcast/