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The Daily Shine

The Daily Shine

The Shine App
Uitgebracht: 2021-11-12
© The Shine App
The Daily Shine - QR Code
GratisNew
412 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
412 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2021-11-12
© The Shine App
Meest recente aflevering
Give Yourself Grace

Give Yourself Grace

Tijd: 8:31
Afspelen
It’s human to make mistakes or perform at less than our full potential. Today, we practice extending ourselves grace and releasing feelings of shame. Voiced by Mel Chanté.
Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritual and calm your anxiety. Redeem your offer here: theshineapp.com/50
Aflevering-ID: 1000541566879
GUID: 560e3554-af79-42ef-8eef-d42fe7ff64c3
Releasedatum: 12-11-2021 06:00:00

Beschrijving

Every weekday, tune in to the Daily Shine, a podcast-meets-meditation that helps you calm your anxiety and build self-care skills. Join us for a moment to breathe, show kindness to yourself, and set a self-care intention for your day.
Download the Shine app—named Apple's Best of 2020—in the App Store and Google Play for even more self-care support and to join our community. www.theshineapp.com

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https://anchor.fm/s/1ad961f0/podcast/rss

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