What is your relationship to anger like? Have you experienced more anger since becoming a mother?

 

If you have, you aren’t alone. There is a unique flavor of anger I call “mother rage” that pops up while tending to little ones. It has important insights for us - if we are willing to listen. 

 

Anger can be scary, but it is also a valuable teacher, pointing out our deepest values and tenderest places. We get angry about issues that matter to us, areas that need to change. For that reason, anger is one of my favorite emotions - and a potent force for transformation. 

 

In this solo episode, I share what I’m angry about currently, as well as how I work with that anger in myself and in my clients. 

 

I hope this episode helps you breathe a sigh of relief next time you feel angry - and get curious enough to listen to anger’s wisdom.

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Releasedatum: 8-11-2024 20:43:00