In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.
Awesome podcast! And so timely. In this information war it is much needed to see things in perspective and get back to our roots. Sometimes the answers are easier than we think, however to change is another thing. In the west we’ve been conditioned to taking drugs without addressing the symptoms and are told to deal with it. Vignesh and his guests enlighten us in so many ways. Instead of being victims we can choose to take action ourselves to live a better life. Thank you very much!!