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Wolf In Tune: Music as the Bridge to Mindfulness

Wolf In Tune: Music as the Bridge to Mindfulness

Richard "Wolfie" Wolf
Uitgebracht: 2023-03-22
© Copyright 2019 All rights reserved.
Wolf In Tune: Music as the Bridge to Mindfulness - QR Code
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35 afleveringen
Audio
Luister in Apple Podcasts
Gratis0%
35 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2023-03-22
© Copyright 2019 All rights reserved.
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#35 Lazuli Collective - Brandon Holman

#35 Lazuli Collective - Brandon Holman

Tijd: 1:09:39
Afspelen
Cofounder of The Lazuli Collective, Brandon Holman is an avid mental health and wellness advocate with a true passion for supporting artists, creatives, labels and executives in the music and entertainment industry. In this inspiring episode Richard and Brandon talk about the stresses of the music industry, Brandon's involvement on the cutting edge of music- related tech, how Brandon was fired from Snapchat which ultimately led him down the path of mindfulness, meditation and sobriety, how the Lazuli Collective has focused on diversity in the meditation and wellness communities, his wellness and mental awareness center at The Coachella Music Festival, his work with the BIPOC community and BIPOC wellness practitioners and much more.  
 
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Instagram @b_clutch
Instagram @lazulicollective_
 
Follow us on Instagram @WolfInTune 
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness" 
https://tinyurl.com/tz67aqm
Aflevering-ID: 1000605448232
GUID: wolfintune.podbean.com/d49f2bdf-0eb2-3dfb-8480-bec4ac572c44
Releasedatum: 22-3-2023 19:57:44

Beschrijving

Emmy-Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness. “Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.

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