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DIRTY, LAZY, KETO Podcast by Stephanie Laska

DIRTY, LAZY, KETO Podcast by Stephanie Laska

Stephanie Laska
Uitgebracht: 2023-03-25
©DIRTY, LAZY, KETO by Stephanie Laska 2019
DIRTY, LAZY, KETO Podcast by Stephanie Laska - QR Code
GratisNew
50 afleveringen
Audio
Luister in Apple Podcasts
GratisNew
50 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2023-03-25
©DIRTY, LAZY, KETO by Stephanie Laska 2019
Meest recente aflevering
7-Days to Ketogenic Weight Loss with Extra Easy Keto #67, S.4

7-Days to Ketogenic Weight Loss with Extra Easy Keto #67, S.4

If you're looking for ketogenic weight loss and want to get back to low carb basics, Extra Easy Keto is the resource for you. This 7-day guide will get you laser focused in one week's time. Chock full of helpful cheat sheets and hands-on practical tips.
Tijd: 2:29
Afspelen
If you're looking for ketogenic weight loss and want to get back to low carb basics, Extra Easy Keto is the resource for you. This 7-day guide will get you laser focused in one week's time. Chock full of helpful cheat sheets and hands-on practical tips, Extra Easy Keto makes this lifestyle doable for everyone.
Ketogenic Weight Loss on a Low Carb Diet
Preorder your copy of Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin's, 2023) and Register for a FREE Bonus Gift!
FREE KETO STICKERS
PreOrder Bonus Gift
FREE KETO STICKERS - PreOrder Bonus Gift
The deadline to register for your FREE preorder bonus gift is May 6, 2023. CLICK HERE. Don't delay! The preorder bonus gift is available while supplies last, age 18+, US only. Extra Easy Keto releases on May 16, 2023 and is available in paperback, eBook, and audiobook format. Preorder your copy today!
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet
Start Ketosis and Ketogenic Weight Loss
Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KETO website and I'll send it to you automatically. It's free! I lost 140 pounds and created DIRTY, LAZY, KETO.
Resources Related to Celebrate Keto Weight Loss:
I have many resources to help you achieve ketogenic weight loss results. My books have had more than 18,000 positive reviews on Amazon. Readers agree - DIRTY, LAZY, KETO and Extra Easy Keto work!
 
 
 
 
 
Keto Books by Stephanie Laska
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin's, 2023)
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020)
Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022)
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)
You're not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I'm here to support you. I'm here to help. Let's do this together.
Stephanie Laska
USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO
Ketogenic Weight Loss Blog & Videos:
Start Keto: A Beginner's Guide to the DIRTY, LAZY, KETO diet plan
 
 
 
 
Dirty Keto Before and After Results
Aflevering-ID: 1000605863002
GUID: https://dirtylazyketo.com/?p=6918
Releasedatum: 25-3-2023 13:19:04

Beschrijving

Ketogenic lifestyle support from USA Today Bestselling Author, Stephanie Laska - the easier, doable way to "do keto"!
A ketogenic diet shouldn’t be complicated, boring, or expensive. A low carb lifestyle is easier (+ more fun) with DIRTY, LAZY, KETO! I shared my story on NBC's TODAY show, cooking keto-friendly recipes and sharing how beginners can get started with keto, just like I did.
With DIRTY, LAZY, KETO, nothing fancy is required. "Normal food" from "normal people" grocery stores is all you need to make keto-friendly delicious meals. I drink Diet Coke, enjoy low carb desserts, and don't stress about weighing and measuring everything I eat. This is lazy keto folks! No complicated math for me. That's what makes the DIRTY, LAZY, KETO lifestyle so sustainable.
My keto journey evolved to becoming half the person I used to be. I've maintained this dramatic change for almost a decade! I'll share all of my keto lifestyle tips and support with you, too!
Let me help you begin your own keto transformation. Start DIRTY, LAZY, KETO for free at www.DIRTYLAZYKETO.com
DIRTY, LAZY, KETO Support Guides: (Available on Amazon, Barnes & Noble, or wherever you like to shop for books)
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020) @St. Martin's Publishing Group @Macmillan Audio
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) @Simon & Schuster Books
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020)
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

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Apple Podcasts: Recensies van klanten

2021-01-31

Dirty Lazy Girl

The podcast are spot on, the topics breng home what happens during this crazy, difficult and yet fun journey. Too many favorites, but the one about weighing rocked. Thanks Tamara and Stephanie, looking forward to the next podcast.
Tinatulips@