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Gutsy Health | Nutrition and Medicine

Gutsy Health | Nutrition and Medicine

Uitgebracht: 2025-07-22
© 2025 Gutsy Health
Gutsy Health | Nutrition and Medicine - QR Code
233 afleveringen
Audio
Luister in Apple Podcasts
233 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-07-22
© 2025 Gutsy Health
Meest recente aflevering
Sex Hormones: The Final Layer in the Healing Hierarchy with Dr. Rodgers

Sex Hormones: The Final Layer in the Healing Hierarchy with Dr. Rodgers

In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mood
Tijd: 48:52
In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mood swings, or brain fog, this conversation helps you understand why those symptoms are often rooted in deeper dysfunction.
They walk through how mindset, gut health, liver function, adrenals, thyroid, and mitochondrial energy all impact your hormone balance. Juanique also shares new insights about breast implant illness and its connection to thyroid dysfunction, and they both emphasize how dangerous it is to treat hormones in isolation.
Timestamps:
02:30 – Gutsy Health Academy update: last live cohort launching in August
07:00 – Why sex hormones are the last stop in the healing process
09:00 – The cortisol-steal and how chronic stress robs your sex hormones
10:30 – Sleep and hormone production: the toxic feedback loop
13:30 – SIRS and its impact on mitochondrial energy and hormone production
16:10 – Gut health, estrogen metabolism, and why dysbiosis messes with everything
20:00 – Why bioidentical hormone therapy works for some—and fails for others
24:30 – DIM, liver detox, and estrogen clearance explained
28:00 – Adrenals, thyroid, and sex hormones: the hormone trifecta
34:00 – Breast implant illness and a new theory about thyroid dysfunction
39:00 – Hormones and relationship health: it’s not just about libido
44:00 – Juanique’s personal story: supporting her dad’s recovery with testosterone
47:00 – Preview of next episode: hormone types, detox, lifestyle tips, and pellet therapy
What You’ll Learn:
Why sex hormone issues usually start with deeper dysfunction upstreamHow stress and cortisol disrupt sex hormone productionThe role of the gut and liver in estrogen metabolismHow mitochondrial energy impacts your ability to produce hormonesWhy hormone replacement often fails without whole-body supportThe possible connection between breast implant illness and thyroid dysfunctionHow to safely and effectively explore bioidentical hormone therapyThe difference between symptom treatment and true hormonal balanceQuotes:
“Hormones are the sprinkles on top of life—but if the cake underneath is collapsing, the sprinkles won’t help.”
“If your hormones are out of balance, it’s not about throwing more in—it’s about asking why they’re out of balance in the first place.”
“Breast implants might be the toxin that’s pushing your thyroid over the edge.”
Resources & Mentions:
Gutsy Health Academy Enrollment (opens August 1st)Call Provo Health to book with Dr. Rodgers: 801-691-1765Want a second opinion on your labs or hormones? Virtual consults availableBook mentioned: DIM for Estrogen Balance Previous episodes: Thyroid Part 1 & 2, Adrenals, Mitochondria, Gut Health (listen for full Order of Healing series)Next Episode Tease:
Next week, Juanique and Dr. Rodgers go deep into Hormones 101: estrogen, progesterone, testosterone, DHEA, LH, FSH, and how to support them through bioidentical therapy, lifestyle changes, and targeted supplementation.
Send us a text
Aflevering-ID: 1000718444770
GUID: Buzzsprout-17544212
Releasedatum: 22-7-2025 11:00:00

Beschrijving

The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.
Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.
Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root.
If you're done with band-aid solutions and ready to take ownership of your health, you're in the right place.
Heal smarter. Live better. Start now.

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