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STRESSD Podcast

STRESSD Podcast

Julia Arndt
Uitgebracht: 2025-02-27
© 2025 STRESSD Podcast
STRESSD Podcast - QR Code
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254 afleveringen
Audio
Luister in Apple Podcasts
Gratis0%
254 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2025-02-27
© 2025 STRESSD Podcast
Meest recente aflevering
Burnout At Work - Is It Me Or Time To Go?

Burnout At Work - Is It Me Or Time To Go?

Tijd: 21:17
Afspelen
Feeling stuck in your career, overwhelmed by burnout, or unsure whether corporate life is still the right fit? You’re not alone. In this episode, Julia unpacks a powerful question from a listener, Linda, who is navigating a career crossroads after 20+ years in corporate marketing. After stepping away on sabbatical, she’s now wrestling with a big decision—should she return, and if so, what needs to change? Or is it time to move on?
Tune in to learn:
🔥 The key signs that burnout is conquerable vs. a deeper misalignment with your work
🔥 Why leaving a toxic job might not be the solution—and what to address first
🔥 How to make a career decision that aligns with your well-being, values, and success
If you’re struggling with whether to stay or go, this episode will help you gain clarity, confidence, and control over your next career move.
🎧 Press play and start shaping a career that truly works for you!
Take the Burnout Assessment: https://p3jz823tpp4.typeform.com/to/YToqqGxa
Build Peak Performance Tools to Thrive at Work and in Your Personal Life
Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc
Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc
Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com
P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.
Aflevering-ID: 1000696393966
GUID: Buzzsprout-16653119
Releasedatum: 27-2-2025 01:00:00

Beschrijving

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).

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