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The Yogi Fuel Podcast

The Yogi Fuel Podcast

Melissa Singh
Uitgebracht: 2022-05-13
© All rights reserved
The Yogi Fuel Podcast - QR Code
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55 afleveringen
Audio
Luister in Apple Podcasts
Gratis0%
55 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2022-05-13
© All rights reserved
Meest recente aflevering
Ep. 53 The 3 Ways Food Impacts Anxiety And The Nervous System

Ep. 53 The 3 Ways Food Impacts Anxiety And The Nervous System

In this episode we are going into a concept that …
Tijd: 23:11
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In this episode we are going into a concept that isn't talked about enough when it comes to stress and anxiety: FOOD.
The food we eat has a profound impact on our experience of stress and anxiety, and in this episode i'm sharing 3 ways this happens.
Caviat: this is not meant to make you stressed and anxious about what you're eating, LOL quite the OPPOSITE actually.
It's meant to bring awareness to three common ways food can sabotage our best healing efforts, and what we need to do to heal!
Have a listen!
And if you're curious in continuing on, check out Embodied Ayurveda below!
Chaos to Calm Webinar May 16 : www.yogifuel.com/chaostocalmlive
Apply for Embodied Ayurveda: https://docs.google.com/forms/d/e/1FAIpQLSfhIgoMe55DhJdPCaPC39xQ3dfmmk5b4ne5wPhrP3fEncE2SQ/viewform?usp=sf_link
Instagram: @yogifuel
Facebook: https://www.facebook.com/groups/188249745185067
Aflevering-ID: 1000560997718
GUID: tag:soundcloud,2010:tracks/1267478464
Releasedatum: 13-5-2022 10:14:44

Beschrijving

Welome to the Yogi Fuel Podcast! My mission is to help you uplevel your health, your practice and your consciousness using the ancient wisdom of Yoga and Ayurveda mixed with modern science.
In this podcast I'll be sharing my knowledge, interviewing spiritual/yoga/Ayurvedic thought leaders and alternative health pros, and sometimes just lil' old me sharing my own knowledge to help you on your spiritual journey!
Everything from what you eat, to meditation, self-care and deeper spiritual practices will be explored - I can't wait for you to listen!
Be sure to follow along on instagram @yogifuel or e-mail hello@melissasingh.com if you have any requests for topics, or want to be on the show!
Happy Listening Yogis!

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