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ADHD for Smart Ass Women with Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

Uitgebracht: 2021-09-15
© https://www.tracyotsuka.com
ADHD for Smart Ass Women with Tracy Otsuka - QR Code
141 afleveringen
Audio
Luister in Apple Podcasts
141 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2021-09-15
© https://www.tracyotsuka.com
Meest recente aflevering
EP. 141: Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis

EP. 141: Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis

When licensed professional therapist, author, and speaker KC Davis first began a self and home-care TikTok account, she didn’t intend to make ADHD content. In fact, she didn’t even know she had ADHD at the time, she just knew her unique brain...
Tijd: 1:07:04
Join me this week as the insightful and hilarious KC Davis explains why thinking of care tasks as ‘morally neutral’ is so important for our mental health, teaches us her ‘condiments in the produce drawer’ ADHD fridge hack that everyone is talking about, and gives us the tools to implement a no-fold laundry system that saved her sanity.
Instagram: @strugglecare
TikTok: @domesticblisters
Website: http://www.strugglecare.com/struggle-care
How to Keep House While Drowning: https://bit.ly/394QkOR
Aflevering-ID: 1000535396674
GUID: 957a28b2-b3db-45b5-bdda-24b93505b763
Releasedatum: 15-9-2021 11:00:00

Beschrijving

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.
One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.
*THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.

Apple Podcasts: Recensies van klanten

2020-09-07

Brilliant!

💖
Daan3aan
2020-03-07

Finally tools and most importantly positive attitude about ADHD

Thank you Tracy for everything you do for us!
You are such an inspiration 💖⭐️
Sabrina aka Tatie Nina
2020-01-11

Episode with son Markus

I just listened to the episode with son Markus and it just blew me away. Anybody, I mean ANYBODY, with teenagers struggling in the schoolsystem should listen to this episode. My teenagers both struggle and Markus’ story is just so inspiring. I loved it! Thanks Markus for sharing your story and Tracy for making him 😄
RefeEnKids
2019-11-18

amazing information source

If it wasn't for self education through podcasts like yours, I would still feel 'crazy'. So THANK YOU for your amazing podcast episodes. They mean so much to me and I take away so much good tips from them. But the most important thing may actually be that I don't feel alone in this anymore. There's a whole bunch of my species. Who knew?!
Lian_O