A collective of conversations that inspire and encourage runners who know deep down that the world we want to create already exists and that we all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We don’t talk with professional runners about their wins, what shoes to wear, or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions and dialogue you want to listen to and learn from.
While we bring on well-known guests like Rich Roll, Kara Goucher, Michael Gervais, David Epstein, Alison Desir, and Des Linden, these are not the same old conversations. It’s more like overhearing two friends talking about the deep thoughts that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.
Hands down my favourite running podcast (and host!)
I became a huge fan of Tina through the Runners Connect podcast and was thrilled when she announced she would start her own.
Tina covers a wide range of running-related topics in a very understandable and relatable way. Besides having an incredible amount of knowledge, Tina keeps it real in all of her podcasts. There's no sugar coating of any sorts. And her guests reflect this as well. After each episode you will walk away with hands-on tips, new insights and a ton of motivation. Even if it's a topic that initially might feel like it's not relevant to you at that moment in time.
Tina is also extremely committed to building her Running 4 Real community online, where she keeps it even more real. Thanks for being such a wonderful inspiration, Tina.
Btw, is it next Friday yet? 😉
(oh and no, this is not Tina writing a review for herself. We just happen to share the same name. And love for sweets.)