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Calm Mind Mindfulness Meditations with Tracey Delfs

Calm Mind Mindfulness Meditations with Tracey Delfs

Uitgebracht: 2020-08-01
© Copyright Balance Quest 2015- 2018
Calm Mind Mindfulness Meditations with Tracey Delfs - QR Code
18 afleveringen
Audio
Luister in Apple Podcasts
18 afleveringen
Audio
Luister in Apple Podcasts
Uitgebracht: 2020-08-01
© Copyright Balance Quest 2015- 2018
Meest recente aflevering
Total Relaxation Sleep Meditation - 10 minutes

Total Relaxation Sleep Meditation - 10 minutes

guided 10 minute sleep meditation by Tracey Delfs
Tijd: 10:22
HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation.
My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below.
VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING -   To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype. 
PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE.
RETREATS -  I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more. 
Until next time…
be mindful and be happy,
Tracey Delfs
Follow me on Instagram - CLICK HERE
Aflevering-ID: 1000486771962
GUID: 96de5b61-d6a9-432d-a5a5-f9aa082cff7e
Releasedatum: 1-8-2020 06:07:28

Beschrijving

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

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