Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
Update: have been listening to this on and off for a while now and feel like content wise so much has improved. Have even shared a few episodes with my daughter and with colleagues👏🏽👏🏽
Just discovered this podcast. Really like the vibes of these ladies but am finding that some of these episodes aren’t what the title led me to believe. For example the social media episode turned out to be more about balancing social media if you blog/vlog professionally🙄 and not so much for the average person. Will keep listening, hopefully episodes will improve.
