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Cross-Training, Raising Power While Dropping Weight and More

Cross-Training, Raising Power While Dropping Weight and More

Cross-training is not usually considered as necessary for cyclists, but should it be? We’ll cover the science of cross-training, how to raise power while dropping weight and much more in this episode of the Ask a Cycling Coach Podcast!...
Tijd: 1:34:24
Cross-training is not usually considered as necessary for cyclists, but should it be? We’ll cover the science of cross-training, how to raise power while dropping weight and much more in this episode of the Ask a Cycling Coach Podcast!
Aflevering-ID: 1000535545443
GUID: 839a6a2a-a657-4bb7-8fac-f89afaad6f78
Releasedatum: 16-9-2021 17:00:00

Beschrijving

The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.

Recensies van klanten

Podcast for all athletes.

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surf1971
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2020-12-05
Great podcast with a lot of interesting and genuine information about cycling sports....but wait...topics are also very useful for every (amateur/pro) athlete.

Good ideas

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pwaarden
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2020-06-11
Nice training programs and food for thoughts

Highly educative

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Onprofessioneel
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2019-02-08
Ideal for roller trainer sessions. Very educative over wide range of topics. No advertising or stupid jokes, just plain about improving peformance and the struggle coming with that.

Exceptionally great podcast

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schmidtdav
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2019-01-26
Definitely recommended

Highly entertaining and informative

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Ridingatkona
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2017-02-08
TopGear-like podcasts on cycling, cycling gear, nutrition, racing tactics, training methods. Includes great interviews with top Athletes and forerunners in the industry.

just awesome

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RemBu
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2016-09-26
keep up the good work! learning new things every week

These. Guys. Rule.

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larsvanzanten
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2016-02-16
TrainerRoad made me fall in love with doing indoor workouts. The podcast is informative and thus entertaining while doing the more steady, low intensity WO’s.