An essential resource for every parent and caregiver navigating the complexities of raising healthy children.

In this expanded edition, you’ll find not only practical advice on managing common childhood illnesses like colds, rashes and allergies naturally, but also newly added chapters dedicated to understanding and supporting your child’s mental health. From addressing anxiety, sadness, and anger to providing insights on autism and ADHD, this guide offers compassionate, expert advice to help you nurture your child’s overall well-being, both physically and emotionally.

Mother of two and paediatrician, Dr Leila Masson has crafted a comprehensive guide organised in an easy-to-navigate A to Z format. This book offers practical, integrative approaches to common childhood ailments, along with guidance on when to seek professional medical advice.