A journey of self discovery and change, find out how to better understand why you feel misunderstood. How to understand the behaviours and reactions of yourself and others better manage situations and thoughts. Look into the stresses of relationships, careers and interactions of people. Find a way to help those with mental illnesses through self awareness. “Many of us wonder what we actually want in life. Maybe better relationship experiences and communication? To better manage emotions and how we feel? We want to stop living a life that someone else has created for us, and start living a life by our own choices. I have tried to give answers to these and more in my new book,” INFJ personalities, comprise of only 1% of the world’s population, they often feel misunderstood by others. The book addresses the feeling of being misunderstood alongside, mental health illnesses and shares mechanisms to provide some help when access to professional help is not available.